NATIONAL GRATITUDE MONTH

National Gratitude Month in November encourages us to embrace the power of gratitude. Gratitude is more than simply saying “thank you.” Gratitude’s amazing powers have the ability to shift us from focusing on the negative to appreciating what is positive in our lives. Practicing daily gratitude gives us a deeper connection to ourselves, the world …
Continue reading NATIONAL GRATITUDE MONTH

WORLD MENTAL HEALTH DAY – October 10

Annually, World Mental Health Day on October 10th raises awareness and mobilizes efforts to support mental health. Mental health is a hot topic. This is good news. It means the stigma for mental health issues is slowly going away. Mental health issues are finally getting the attention they deserve. Healthcare workers and individuals feel they …
Continue reading WORLD MENTAL HEALTH DAY – October 10