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NATIONAL KETO DAY

On January 5th kick off your New Year’s resolution with The Keto Diet. The easiest change, and best thing you can do for you and your family. Okay we’ve all made those resolutions about diet an exercise, now what? I know there are a lot of choices out there. Me I’m staying with what works

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NATIONAL SOUP MONTH – January

In the deep chill of January,  National Soup Month warms us up with piping hot bowls of comfort! We all have our favorites; Mom’s chicken noodle doesn’t compare to anyone else’s, and Grandma’s borscht can’t be beat. A savory broth filled with vegetables and seasonings envelopes home with a delicious aroma. National Soup Month calls the

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NATIONAL CLEAN OUT YOUR REFRIGERATOR DAY November 15th

National Clean Out Your Refrigerator Day on November 15 encourages us to prepare for the upcoming holidays. Get together a soap and hot water filled bucket, disinfectant, a sponge and a garbage bag. Then you will be ready for the day! With family gathering and a large turkey waiting to be roasted, cleaning out the

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NATIONAL POMEGRANATE MONTH

National Pomegranate Month is an annual designation observed in November. Pomegranates date back to ancient civilizations throughout the Mediterranean, and they are also featured in ancient Egyptian mythology and art. The pomegranate tree is native to Iran and the Himalayas in northern India, and used to be carried by desert caravans because of it’s thirst-quenching