NATIONAL CHAMBER MUSIC MONTH

In May of every year, musical ensembles gather before intimate audiences in small concert halls, auditoriums, and even residences to perform a wide range of music.

Historically, chamber music was performed in palace halls or large rooms of homes.  Compared to concert music where several of the same instruments are presented, each musician in the ensemble performs with a different musical device from the other musicians.

HISTORY

This May marks the fifth-annual National Chamber Music Month. For each of the last four years, Chamber Music America has powered this nationwide celebration of small ensemble music and the results have been truly inspiring. For more information on National Chamber Music Month visit www.chamber-music.org.

HOW TO OBSERVE

Check out local listings and attend a chamber performance.  Use #NationalChamberMusicMonth to share on social media.

NATIONAL MOVING MONTH

May kicks off the busiest moving season of the year when home sales begin to rise throughout the summer months. That’s why it’s also National Moving Month!

Moving can be more than a hassle, it can be a frightening proposition. Regardless of the size and distance, you want to protect your possessions and family. Either way, moving can be an adventure, too. New home, new places to explore. We expand our horizons and make connections.  The possibilities are endless.

There are ways to make moving less of a hassle and more of an escapade. By checking resources, making a few lists and delegating responsibility, the goal is to get everything to your new home in one piece, peacefully.

HISTORY

Allied declared National Moving Month in 1997.

HOW TO OBSERVE

Follow these great tips and have a safe and successful move!

  • When selecting a mover, be sure to get more than one estimate and ask for recommendations. Make sure their estimates are in writing, too.
  • Find out more about hiring a mover at www.moving.org.
  • Have a garage sale to help eliminate what shouldn’t be moved then donate the rest.
  • Make a checklist of each service to transfer.
  • Update your mailing address with family, friends and the post office.
  • Give each room a different colored marker for labeling boxes.
  • On the day of the move, have a go-bag and cooler ready. Fill with one with essentials such as a change of clothes, first aid, emergency information, and medications. In the cooler, have beverages and snacks to keep everyone fueled.
  • Visit www.updater.com for more great moving tips.

Use #NationalMovingMonth to post on social media.

Celebrating Mom in May

May arrives with longer days, blooming flowers, and a gentle reminder to pause and celebrate the women who shape our lives from the shadows of selflessness. While we often honor mothers with greeting cards and brunch reservations, the true essence of “Mom” lies not in a single Sunday, but in the quiet, relentless rhythm of family life.

A mother—or the mother figure who steps into that role—is the family’s emotional architect. She is the one who remembers the school permission slips, the pediatrician appointments, and which child is afraid of the dark. She tracks not just birthdays, but the subtle shifts in mood: the slumped shoulders after a tough day, the fidgeting that signals worry, the sudden silence that means something is wrong.

At dawn, she is often the first to rise. Not out of obligation, but out of love’s habit. She brews coffee while packing lunches, writes a sticky-note joke for a child’s lunchbox, and somehow knows exactly when to offer a hug or simply sit in companionable quiet. By mid-morning, she may be a mediator of sibling squabbles, a cheerleader for a failed math quiz, or a translator between a teenager’s grunts and a partner’s confusion.

As the sun arcs higher, the mom figure becomes the family’s logistical mastermind. She juggles carpools, extracurricular schedules, grocery lists, and the invisible labor of maintaining a home—changing sheets, restocking bandages, remembering whose turn it is to take out the trash. Often, she holds a paid job outside the home, adding professional deadlines to the emotional and domestic ones.

But her role goes far beyond tasks. A mother is the family’s historian and storyteller. She keeps the photo albums (digital or physical), reminds everyone where the baby lost their first tooth, and repeats the funny stories until they become legend. She is also the family’s soft landing place—the one who says, “It’s okay to cry,” and means it. When a child fails, she doesn’t lecture; she listens. When a partner struggles, she doesn’t fix; she holds space.

Grandmothers, aunts, stepmothers, foster mothers, and chosen moms—the women who mother without the title—perform this same alchemy. They show up to recitals without being asked. They keep a spare key and a listening ear. They knit blankets for newborns and offer wisdom wrapped in patience. In families where a biological mother is absent, these figures fill the void with fierce, tender consistency.

Yet for all they give, mothers often carry a quiet weight: the guilt of not doing enough, the exhaustion of invisible work, the loneliness of being the default parent. They downplay their own needs—skipping the doctor’s appointment, eating the cold meal, staying up late to sew a costume or edit a resume. And still, they show up again the next morning.

So this May, let’s celebrate differently. Yes, bring the flowers and the brunch. But also notice the small things: the way she folds laundry while listening to a child’s story, the gentle firmness when she sets a boundary, the laughter that breaks through a chaotic evening. Thank the mom figures who aren’t blood but chose to love anyway. Give her an afternoon of silence, a handwritten letter, or simply the words, “I see you. I see all of it.”

Because in the end, what mothers and mother figures do is nothing less than this: they make a house feel like home, and they teach us, things like how to use a spoon. By their very presence, we see what unconditional love looks like in action. And that is worth celebrating—not just in May, but every single day.

GLOBAL EMPLOYEE HEALTH AND FITNESS MONTH

Every year in May, Global Employee Health and Fitness Month aims to improve the health of the global workforce. Through initiatives and helpful programs, the campaign encourages employers to engage their employees in healthful activities. It also provides a variety of wellness and fitness programs to complement already existing programs. Employers with wellness programs have healthier employees who are more productive. Wellness programs reduce overall healthcare costs and reduce illness and injury.

Employees who participate in wellness programs have lower stress levels, better overall health, and improved confidence, too. Challenge employees to pair up with partners to take the stairs or go for a walk on their lunch break. Take stretch breaks and eat healthy meals. Make sure to get plenty of rest and track your exercise, too. Join the movement and encourage others to join you.

GLOBAL EMPLOYEE HEALTH AND FITNESS MONTH

The National Association for Health and Fitness launched the observance in 1989 to encourage employers to invest in their employees’ health. Each year the campaign has grown from a national observance to a now global event.

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HOW TO OBSERVE #EmployeeHealthAndFitnessMonth

Employers can participate by offering wellness programs and incentives to employees who participate. Create challenges and opportunities to encourage employees to be physically active and focus on their health. Employees, encourage your employer to join the movement. Other ways to participate include:

  • Invite other co-workers to join you for a walk on your lunch break
  • Choose the farthest parking space or walk to work
  • Take the stairs
  • Use a standing desk
  • Participate in desk exercises

Use #EmployeeHealthAndFitnessMonth to share on social media.