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NATIONAL HONEY MONTH

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Honey is a sweet and viscous fluid produced by honey bees, and derived from the nectar of flowers. According to the United States National Honey Board and various international food regulations, “honey stipulates a pure product that does not allow for the addition of any other substance…this includes, but is not limited to, water or other sweeteners”.

Honey is Not All the Same.
Honey is available in many varieties! Did you realize that honey is available in many different varieties? When bees visit mostly one kind of flower as they gather nectar, the honey they produce has a unique taste, aroma and color from that particular flower. Other honeys are delicious blends of floral sources (look for Mixed Flower, Polyfloral, Wildflower).  The Honey Locator is a website you can use to find suppliers of these many varieties of honey. 

September is significant for honey producers as it is the month that marks the end of the honey collection season for many beekeepers in the United States.

Honey and its use
The main uses of honey are in cooking, baking, as a spread on breads, and as an addition to various beverages such as tea and as a sweetener in commercial beverages. Because honey is hygroscopic (drawing moisture from the air), a small quantity of honey added to a pastry recipe will retard staling.

Medicinal uses and health effects of honey
For at least 2700 years, honey has been used to treat a variety of ailments through topical application, but only recently have the antiseptic and antibacterial properties of honey been chemically explained. As an antimicrobial agent honey may have the potential for treating a variety of ailments.

  • Topical honey has been used successfully in a comprehensive treatment of diabetic ulcers when the patient cannot use other topical antibiotics. Some studies suggest that the topical use of honey may reduce odors, swelling, and scarring when used to treat wounds.
  • Raw honey also contains enzymes that help in digestion, several vitamins and antioxidants.
  • Honey may also prevent the dressing from sticking to the healing wounds.
  • Honey has been shown to be an effective treatment for conjunctivitis in rats.
  • Honey (especially when combined with lemon) is often taken orally by pharyngitis and laryngitis sufferers, in order to soothe them.
  • Honey has been a part of many folk cures, it is common and cheap (compared to pharmaceuticals), and cannot be patented.

A Honey for All Skins
Skin is the body’s largest organ and its most exposed. Throughout life, the skin comes into contact with more damaging conditions and environments than any other part of the body. Pamper it with one of the world’s oldest skin care secrets, honey.  read more http://www.honey.com/consumers/sb/skins.asp

History
The awareness month was initiated by The National Honey Board, a United States Department of Agriculture (USDA) founded and overseen organization. (a US government established, USDA-overseen, organization) in 1989.

Biblical Period
The Old Testament contains many references to honey as a symbol for all that is pleasant and desirable. For example, the book of Exodus famously describes the Promised Land as a ‘land flowing with milk and honey’ (33:3). There, however, the Hebrew devash refers to the sweet syrup produced from the juice of the date. In contrast, bees’ honey is referred to explicitly in The Book of Judges when Samson found a swarm of bees and honey in the carcass of a lion (14:8). Matthew 3:4 John the Baptist lived for a long period of time in the wilderness on a diet consisting of locusts and wild honey. The word “honey” appears 61 times in the King James Version of the Bible.
http://en.wikipedia.org/wiki/Honeyy

HOW TO OBSERVE

Add some honey to your diet and use #NationalHoneyMonth to post on social media.

HISPANIC HERITAGE MONTH

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Beginning on September 15, and continuing through to October 15, we recognize National Hispanic Heritage Month. During the four weeks, celebrations honor the heritage and contributions made by members of the Hispanic community. President Lyndon Johnson first declared Hispanic Heritage Week in September of 1968. Years later, in 1988, U.S. Rep. Esteban Torres (D-California) introduced legislation to expand Hispanic Heritage Week into a full month. Festivities begin on September 15, marking the anniversary of independence for the Latin American countries Costa Rica, El Salvador, Guatemala, Honduras, and Nicaragua. With great fanfare, celebrations sweep across Latin America, Central American, and on into Mexico and Chili commemorating each country’s independence from week to week!

Fashion by the Drop
CONTRIBUTIONS

As of 2016, the Hispanic population has grown to nearly 57 million people in the United States. Amazingly, Hispanic people contribute to two-thirds of the residents, with that number increasing every day. Furthermore, an estimated 27 million Hispanics were eligible to vote that same year, proving people of Hispanic heritage are a thriving part of society. As the Hispanic population continues to grow in strides, more opportunity presents itself to embrace the rich culture and vast history they provide. From coast to coast, we celebrate Hispanic heritage every day in mainstream society. It’s not only reflecting our cultural differences; it’s adding a different perspective to our lives for us to enjoy.

Hispanic people across the country contribute to society in unprecedented ways. Historically, Alberto Gonzales is credited as being the first Hispanic U.S. Attorney General, while Mel Martinez is considered the first Cuban-American U.S. Senator. Currently, and politically, Ted Cruz and Marco Rubio, both members of the Hispanic community, are members of the U.S. Senate. Sonia Sotomayor is the first Hispanic to sit as a U.S. Supreme Court Justice. Undeniably, representation from the Hispanic community is found in schools, public office, medical, fashion, as well as every aspect of business.

In addition, pop culture contributions by the Hispanic community flourishes thanks to many talented artists, such as Salma Hayek, George Lopez, Carlos Santana, and Jennifer Lopez. Finally, we need to give credit to the countless tasty Hispanic recipes found across the nation. Hispanic food has increasingly become a part of mainstream Americana. We relish the flavor and spice deeply infused into the traditions. Dishes ranging from tacos and tamales to Cuban sandwiches, nachos, Tres leche cake, family taco night, tequila, and Mojitos, entice us to enjoy the Hispanic heritage, one bite at a time.

HISPANIC HERITAGE MONTH HISTORY

Originally, President Lyndon Johnson declared Hispanic Heritage Week in 1968. Through later legislation, submitted by U.S. Rep. Esteban Torres (D-California), the week was expanded to National Hispanic Heritage Month under the direction of President Ronald Reagan in 1988.

More to Explore…

HOW TO OBSERVE #HispanicHeritageMonth

Joining local celebrations during National Hispanic Heritage Month is a fantastic way to meet new people. Additionally, you can learn more about the contributions Hispanics have made in areas of politics, business, the arts, sports, fashion, and cuisine, to name a few. Embracing the history and traditions of another culture not only broadens your knowledge, but it also teaches appreciation of other people and their customs.

Use #HispanicHeritageMonth in social media correspondence.

#HispanicHeritageMonth
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WHOLE GRAINS MONTH

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Throughout September, Whole Grains Month promotes the benefits and flavors of whole grains in a healthy diet.

Whole grains include the entire seed of a plant. A grain seed is composed of three parts.

  • Bran – The outer shell of a seed or kernel is hard and contains important minerals, antioxidants, and fiber.
  • Endosperm – The next layer of a seed or kernel (or the middle layer) contains most of the carbohydrates found in grains.
  • Germ – The center layer provides vitamins, minerals, and necessary protein.

Whole grains are a vital part of a healthy diet. Not only do whole grains help reduce heart disease and diabetes, but it also helps improve bowel health. Maintaining a regular bowel movement is at the top of everyone’s list! (Yes, we went there.)

Adding whole grains to your meals is easier than many people think it is. These whole grains can be added to every meal with ease.

A few kinds of whole grains to start incorporating in your diet include:

Whole Grain Month also promotes recipes and shopping tips all month long.

Whole Grains Every Day, Every Way: A Cookbook#WholeGrainsMonth
Whole Grains Every Day, Every Way: A Cookbook
Viva Naturals Organic Quinoa, 64 oz (4 lb) - Plant Based Protein, Fiber and Iron - Pre-Washed Whole Grain Rice and Pasta Substitute for Quinoa Salad - USDA Organic, Gluten Free, Vegan, Non-GMO and Kosher#WholeGrainsMonth
Viva Naturals Organic Quinoa, 64 oz (4 lb) – Plant Based Protein, Fiber and Iron – Pre-Washed Whole Grain Rice and Pasta Substitute for Quinoa Salad – USDA Organic, Gluten Free, Vegan, Non-GMO and Kosher
Lundberg Organic Wild Blend Rice - Wild Rice Blended with Long Grain Brown Rice, Sweet Brown Rice, Red Rice, and Black Rice, Certified GlutenFree Rice, Pantry Staples, Chip Clip Inlcuded, 16 Oz#WholeGrainsMonth
Lundberg Organic Wild Blend Rice – Wild Rice Blended with Long Grain Brown Rice, Sweet Brown Rice, Red Rice, and Black Rice, Certified GlutenFree Rice, Pantry Staples, Chip Clip Inlcuded, 16 Oz
King Arthur Flour Whole Grain Baking: Delicious Recipes Using Nutritious Whole Grains (King Arthur Flour Cookbooks)#WholeGrainsMonth
King Arthur Flour Whole Grain Baking: Delicious Recipes Using Nutritious Whole Grains (King Arthur Flour Cookbooks)

WHOLE GRAIN MONTH HISTORY

The Whole Grains Council has been promoting Whole Grain Month since 2006. Their mission is to share the importance of whole grains and how to incorporate them into a healthy diet.

HOW TO OBSERVE #WholeGrainMonth

Add whole grains to your meals throughout September! Try these delicious ways to incorporate whole grains:

  • Add granola to your yogurt.
  • Switch to 100% whole grain bread – this includes 100% whole wheat breads.
  • Replace refined pasta with whole-grain versions.
  • Replace refined pasta with whole grain rice.
  • Add quinoa to your smoothie.
  • Enjoy a bowl of air-popped popcorn.
  • Switch to whole-grain tortillas.
  • Add whole grains to your baking. Replace a portion of a recipe that calls for all-purpose flour with a whole-grain version.

After a month of adding whole grains to your diet, check-in with your body and see how you feel. Use #WholeGrainsMonth to share your favorite ways to cook with whole grains.

Great Grains Raisins Dates and Pecans Breakfast Cereal, Raisin Cereal with Sweet Dates and Granola Clusters, Non-GMO Project Verified, 16 OZ Box#WholeGrainsMonth
Great Grains Raisins Dates and Pecans Breakfast Cereal, Raisin Cereal with Sweet Dates and Granola Clusters, Non-GMO Project Verified, 16 OZ Box
Wheat Thins Original Whole Grain Wheat Crackers, Party Size, 20 oz Box#WholeGrainsMonth
Wheat Thins Original Whole Grain Wheat Crackers, Party Size, 20 oz Box
KIND Breakfast, Healthy Snack Bar, Peanut Butter, Gluten Free Breakfast Bars, 100% Whole Grains#WholeGrainsMonth
KIND Breakfast, Healthy Snack Bar, Peanut Butter, Gluten Free Breakfast Bars, 100% Whole Grains
RiceSelect Pearl Couscous, Israeli-Style Wheat Couscous Pasta, Non-GMO, 24.5-Ounce Jar#WholeGrainsMonth
RiceSelect Pearl Couscous, Israeli-Style Wheat Couscous Pasta, Non-GMO, 24.5-Ounce Jar

NATIONAL CHOP SUEY DAY

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Get your chopsticks ready!  National Chop Suey Day recognizes this American Chinese culinary cuisine each year on August 29. 

Chop suey, which means assorted pieces, is a dish in American Chinese cuisine. The main ingredients include meat (chicken, fish, beef, prawns or pork) and eggs. As the meat cooks over high heat, add vegetables (usually bean sprouts, cabbage, and celery). The dish is bound in a starch-thickened sauce. Typically, rice accompanies the flavorful dish. 

According to food historian Alan Davidson, chop suey is “A prime example of culinary mythology.” These food myths happen with popular foods. Illustrated below, several colorful and conflicting stories tell of chop suey’s possible origin. 

Chop Suey Stories

Some believe chop suey was invented in America by Chinese Americans. However, anthropologist E.N. Anderson finds another conclusion.  According to Anderson, the word tsap seui means miscellaneous leftovers and hails from Taishan, a district of Guangdong Province.  Many early Chinese immigrants traveled from their home in Taishan to the United States.

Another account claims Chinese American cooks who were working on the transcontinental railroad invented chop suey in the 19th century.

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A prime example of culinary mythology. ~ Alan Davidson on the origin of chop suey.

One tale stemming from the Quing Dynasty connects to premier Li Hongzhang’s visit in 1896. According to the story, his chef wanted to create a meal suitable for both the Chinese and American palates. Another version of the story tells that Li wandered to a local Chinese restaurant after the hotel kitchen closed. Even though the chef was embarrassed because he had nothing prepared to offer, he made a dish for Li. Comprised of leftover scraps, the chef created the new “chop suey” dish. 

Still another myth tells of an 1860s Chinese restaurant cook in San Francisco. After hours, the chef was forced to serve something to the drunken miners. He had nothing fresh to offer. However, to avoid a beating, he threw leftovers in a wok, providing a makeshift meal to the miners. The miners loved the dish, asking him for the name of the dish.  To which the chef replied, “Chopped Sui.”  

Traveling to the United States in 1903, Liang Oichao, a Guangdong native, wrote that there existed a food item called chop suey. While regularly served by Chinese restaurateurs, the local Chinese people did not eat this dish.

Explore More…

HOW TO OBSERVE #NationalChopSueyDay

Of course, the directive of the day would be to enjoy some chop suey. But why stop there?

  • Take a cooking class and learn to make it yourself.
  • Pick up a Chinese American cookbook and find a new recipe.
  • Share your favorite chop suey recipe.
  • Give a shout out to the restaurant that cooks it best. We love it when you do that!

Be sure to use #NationalChopSueyDay to post on social media.

National Chop Suey Day: Best Activities & Things To Do On National Chop Suey Day: Way to Have a Good National Chop Suey Day #NationalChopSueyDay
National Chop Suey Day: Best Activities & Things To Do On National Chop Suey Day: Way to Have a Good National Chop Suey Day
Chop Suey, USA: The Story of Chinese Food in America (Arts and Traditions of the Table: Perspectives on Culinary History)#NationalChopSueyDay
Chop Suey, USA: The Story of Chinese Food in America (Arts and Traditions of the Table: Perspectives on Culinary History)
From Canton Restaurant to Panda Express: A History of Chinese Food in the United States (Asian American Studies Today)#NationalChopSueyDay
From Canton Restaurant to Panda Express: A History of Chinese Food in the United States (Asian American Studies Today)
Chinese Takeaway Cookbook: From Chop Suey to Sweet 'n' Sour, Over 70 Recipes to Re-create Your Favourites#NationalChopSueyDay
Chinese Takeaway Cookbook: From Chop Suey to Sweet ‘n’ Sour, Over 70 Recipes to Re-create Your Favourites