beautiful

Hot! Hot! Hot!


The dog days of summer must be here. It’s so hot here we try to stay indoors as much as possible. We live in northwest Florida and it’s been hitting temps here of 110 degrees. So here are some cool, refreshing meal ideas.

With the 4th of July over I just have to mention something. It was missed at the event in DC. The Blue Angel’s are from right here in Pensacola, Florida. We take great pride in our World famous Blue Angels. Their home base is NAS Pensacola.

While it may be warm here we have some of the highest rated beaches. When planning your next vacation or getaway, this is a fantastic place to have some fun. Steeped in history, with our eye on the future, our beaches compete with shopping, shows, art, food, music and fun.

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Moms pizza

Is your July 4th exploding with fun?

Every year in America on July 4th, we celebrate our freedoms. Most of are looking forward to great food friends and family, and a great show of fireworks to finish it off.

In cities and towns large and small people gather for bbqs, potato salad, swimming and maybe some yard games. Those more inclined to rest spend time in the shade, surrounded by good conversations and a chance to catch up. Sip refreshing libations for children and adults. Watch the children expend their energies. Or simply enjoy you peace and quiet in red, white, and blue. On this day Americans happily fly the flag of our nation with pride. You see, this flag represents the sacrifices that have been made both here at home and abroad to give us what we enjoy today. It is unique to this country even though lots of others have done the same. Each independent nation on this world we call earth has a symbol like this. Whether born here, or not we stay here for the unique chance to make our own American dream.

Our traditionally consists of grilled hamburgers, hotdogs, ribs, and or chicken. On occasion, we have even done t-bone steaks. Of course deviled eggs, potato salad, fresh veggie tray, baked beans, chips, flag cake, fruit salad, and watermelon, make for a filling meal.

Our family follows the tradition of fireworks, for the evenings entertainment. We leave it to the professionals to display an awe filled pyrotechnic show. Ours are usually choreographed to music played on a local station.

As I’ve grown older and faced health challenges, I’ve grown to appreciate my father’s stance of watching our local display on tv….in air conditioning, with volume control. My dad’s favorite movie the last 10 years he was with us was Independece Day. He would pull it out every July 4th to watch again. I wish he had been here to see the sequel he wanted.

Will Smith (Actor), & 2 more

As I look at the goings on in our world today, I’m reminded of the speech given in the movie. Is something like that going to be what it takes for humanity to put aside the characteristics I see dominating the news? I truly hope not.

As we prepare for our nation’s birthday this, July 4th, the love, patriotism, and family traditions continue to shape our future generations. From our family to your have a happy and safe 4th of July.

One of my favorite movies.

Summer Sun

It’s summer, and this time of year we all like to spend time in the great outdoors. With the sun shining high, we vibrate with anticipation to get outdoors. Be it camping, hiking, backyard bbq, the pool or the beach, please remember, with the warmer temperatures, to drink plenty of water, use protection from the harmful effects of the sun, and avoid the possibly deadly consequences of heat and/or sun stroke.

  • The daily recommended amount of water is 8 – 16 oz glasses a day. That increases dramatically the longer you play in the sun. As you sweat, that fluid must be replaced. Sodas, alcoholic drinks, and energy drinks won’t do the job. In fact, some can do more harm than good. They provide sugary, empty calories without the electrolytes that fuel your boby. Cocktails and beer deplete your fluids, making you even more dehydrated. Pure waters, sparkling waters, and sports drinks, help to replace the electrolytes your bodies needs. Make sure you drink at least half again as much as you normally would while having your fun in the sun. Get a great recipe here.

  • Wear protective clothing. That sounds like an oxymoron, doesn’t it? With the heat of the summer most of are thinking about how little we can wear to stay cool. Things like sunglasses that block uv rays protect your eyes. A large brim hat protects the top of your head from sunburn. It also provides shade to your face, neck and sometimes shoulders.
  • Adequate sunscreen will help block the damaging effects of the sun. Children especially need to wear sunblock. I’m a redhead, so I learned about the damaging effects of the sun at a young age. I don’t tan. I go from extremely pale to lobster red in a very short amount of time. Like babies, I have to use a sunscreen with spf 40 or higher. I blister easily and you can easily see where I did damage in my younger days trying to keep up with my friends who tan. Take it from me, the worst places to sunburn are under your hair, and the backs of your knees.
  • Avoid the most dangerous times of the day. The suns rays are the most dangerous for anyone between the hours of 10am and 3pm. If you’re heading for some fun in the sun, you’re get less direct sun before 10am or after 3pm. It’s best to avoid doing yard work or gardening during these peak sun times. If you must perform these activities during these times take care to protect yourself and know the warning signs of things like heatstroke.
  • Don’t be deceived by shade. I would give my mother the excuse of our pool being in the shade, to get out of wearing sunscreen. Trust me when I tell you, shade from a tree or other porous material will not protect you from the sun. You still need sunscreen!

  • Water reflects the suns rays. We’ve all seen people in movies who use those reflective panels to direct the rays. Like most, I thought, hey, I’m under the water, it will help protect me from the suns rays. While water does help diffuse the suns rays, it also reflects it back. So, if you wear the hat in the water, it’s directing those rays right back onto your shaded face and shoulders. Same rules here, make sure you wear the sunscreen. That tan is great when you’re young, but, as you age, that damaged skin begins to look like leather. The potential of developing skin cancer from those areas is also very high. The bandages and/or scars after having cancers removed from a place like your face are not attractive later. Indeed, if not caught, it can become something much worse than skin cancer.

  • Back to the fun. You celebrate family and holidays with a backyard bbq. Again, heavy hydration, will keep you healthier and cooler. Take frequent breaks from the heat and sun, on a patio, a porch, a pavillion, or in the house. Not only does taking such a break provide a temporary resbite, from the sun and heat, but keeps you from the overheating, that leads to sun stroke or heat stroke.

Stay safe and enjoy the summer fun and make memories you’ll cherish for years to come. I would love to hear how you spend your summer time. Drop us a comment letting us know. Don’t forget to like and share on Facebook, Twitter, Instagram, and Pintrest.

Outlander Update

I finally got the finale to load so I could see it. OMG!!! Like so many other accounts/reviews I’ve read I laughed, I cried, sitting on the edge of my seat for what would happen next the entire time.

Season 4 Finale

Bree’s (and Roger’s) baby is beautiful. I ken Roger does not yet know for sure if it’s his, but he loves Bree enough to raise the child as his own. Even knowing about Bonnet, Roger is the better man and will defiantly be the boys father. Bree, from her own experience be able to comfort him on that point. While I wish they had time to show the father, daughter reunion and forgiveness, with everything else going on in this episode I understand not everything could be shown. I think they have forgiven each other. Even with the scene and dialog not shown, I think they convey it when they look at each other. I also bet Jamie got some one on one private time with the baby just like he did with in season 2 with Jenny ‘ s.

Ian’s choice was not an easy one for anyone. I know Jamie and Claire are quite upset by it. Yet you can see both their reluctance and acceptance in thier expressions. This is some really fine acting. Truly you can practically read their thoughts. If anyone holds any doubt about Ian’s choice all one has to do is look back to his fascination with the Indians. It runs so deep he has learned thier language enough to not only understand it but to interpret it as well. If there is any doubt left just look at his face after the gauntlet. Though parting is hard he has become a real man and his worth like Jamie’s is evident in his ability to give his word and mean it.

Roger I’m glad to say by his reunion scene is no longer tetering on the edge of a breakdown. I’m so glad he and Jamie cleared the air. Roger needed to know the whole story, and even though they were trying to protect Bree, Jamie had it coming. He knew it. Men have thier own code and manner of dealing with such emotionally charged issues. I’m sure you’ve heard the saying “It’s a guy thing.” Some are very critical of him not being there when the Fraser’s reunite, but honestly with everything that’s happened I truly can’t blame him for wanting a moment without basic survival hanging like a noose over his head to sort it out. Between his physical trama,and the emotional upheavals he’s had in the space of a few weeks and hours the guy needs to catch his breath so to speak. Can you imagine the self castigation, coupled with anger if you had a fight that ended in angry words, then learned after you both storm off in different directions that your partner was attacked, raped, and due to circumstance now blames themselves for the angry words you exchanged in the heat if an arguement? Protecting those we love is an ingrained human response. To learn what happened when they were left alone, for even a short period of time has to weigh heavily on them. Roger is no different than Jenny, Jamie, Claire, or a parent anywhere in the world.

The scenes in the future are both intriguing and satisfying. As I connected it later it bodes well for Ian’s future. Murtagh and Jocasta was also a pleasant suprise. The building tensions and banter between them has hinted that they both have enough fire and spirit see this next twist into the future. The letter will also provide a good dose of fancy footwork in the future. Season 5 cannot get here soon enough and from the questions left and the march of time it’s going to be a wild ride.

I wonder at what point Bree and Roger return to the future? How much more of Otter tooth will we see and learn? Ooh and is Otter tooth related to them? Maybe a decendent in Ians line? With Ian’s acceptance does that make Otter Tooth, part of the Fraser clan many decades later? Is this how he learns of the ability to time travel? It is hinted that the opal stone that causes such strife in the Indian village has some interesting powers.

I’m filling my Droughtlander time with the books and probably an entire re-watch of the show to make it through. Now I just have to convince myself to start at the beginning of the books instead of jumping straight into The Firey Cross. How will you spend yours? Leave a comment below if you are liking these posts and any suggestions or ideas on how to cope until season 5.

The year is 1771, and war is coming. Jamie Fraser’s wife tells him so. Little as he wishes to, he must believe it, for hers is a gift of dreadful prophecy—a time-traveler’s certain knowledge. Born in the year of Our Lord 1918, Claire Randall served England as a nurse on the battlefields of World War II, and in the aftermath of peace found fresh conflicts when she walked through a cleftstone on the Scottish Highlands and found herself an outlander, an English lady in a place where no lady should be, in a time—1743—when the only English in Scotland were the officers and men of King George’s army. Now wife, mother, and surgeon, Claire is still an outlander, out of place, and out of time, but now, by choice, linked by love to her only anchor—Jamie Fraser. Her unique view of the future has brought him both danger and deliverance in the past; her knowledge of the oncoming revolution is a flickering torch that may light his way through the perilous years ahead—or ignite a conflagration that will leave their lives in ashes….

I do not own any of the photos and no copyright infringement is intended.

Outlander Season 4

Season 4 on Blu-ray and DVD

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Don’t forget Diana ‘ s blog.Don’t forget Diana ‘ s blog.

Do You Hear What I Hear?  

We have probably heard the song “Goin to the Chapel” and “Ding, Dong , The Wedding Bells Are Gonna Chime”. It’s wedding season in Florida. The mild spring temperatures, especially in Florida, gives us the opportunity to enjoy the outdoor venues before the heat and tourists descend on our beautiful beaches. I hear they are very popular spots for weddings.

. Pensacola Beach

As a native I considered several parks and indoor/outdoor locations. A beautiful oak shaded round gazebo surrounded by historic buildings. Across the street a 650 year old church neatly kept behind a white picket fence. Whatever your dream location, I know how quickly the sunshine turns liquid here, so mine had both indoor and out.

Take a Beautiful Step back in Time

As we celebrate 14years this Tuesday, so even though it’s not always rosy, we’ve made it this far. We must be doing something right if we’re still happily together and happy 14years later. I would say our stubbornness, patience, and positive vision has served us both well over the years.

As I look back almost all our squabbles, they have stemmed from miscommunication. He speaks apples, I speak oranges our stubbornness keeps us going until we figure out where the issue is. Our patience with each other runs from infinite, to really short, yet here we are. 20 years ago I would have said some very different qualities make for a good, lasting, happy marriage.

The last five years humor, patience, fortitude, and hopefully Grace have seen us through.

. Dinner for 2

Do you cook up something special, or let him treat you to a favorite? I save new recipes for occasions other than this. I’ve done this before so no anxiety during cooking. I try to surprise him. I’ve tried several themes over the years for these special evenings. Do your hair, makeup, fragrance, and decorate and or dress according to your theme. We’ve traveled for candlelit dinners in France, picnics on the beach, or English countryside. My goal is to make it memrable. A rustic country picnic with the family, might be right, or a sultry night with Spanish flair. Lower the lights, move furniture, get creative, choose a soft music to reflect your locale and theme. Without leaving our home.

Special for 2

Did our marriage happen like a romance novel not exactly. 14years strong, is a testament to our faith, love, and humor. Even more important the ability to adapt, meet life as it comes and never let those forces tear us apart. To the man I love twice as much today as when we first fell in love, Happy Anniversary. I love you, today, tomorrow and always.

Managing Your Year

Facing the rest of the year ahead.

If you’re like me we look at the year ahead and try to put habits in place that will make it easier to handle. My Pintrest boards are getting lots of added ideas. Every thing from recipes to holiday ideas, and don’t forget to update the calendars. I take this time out to both show myself some love, and get organized. Anyone who knows me has seen me go a little OCD when being organized. I try to start with the basics. Holidays, Anniversarys, home and garden, Birthdays and finance, parties, and other projects throuout the year. I start with the basics.

My planner/engagement/brain for the year. I like a full desk size book. Why paper you ask? In the digital world we live in things like smartphone, tablets, smart tv, and even the laptop & desktop give us access to technology at our fingertips. Paper and pen are still my go to medium. I will probably add it to my digital devices, but for my main list I prefer paper. It’s where I start from. If you’ve ever tried updating or creating a note when you were fast asleep you’ll know why I still keep my pen and paper.

I enjoy daily/weekly/monthly views in my planner. It helps me stay on track with both what I need to do today as well as looking ahead in the week or month. There are a lot of free pages available that can be printed however knowing myself, I would probably take a page out and loose it as I become involved in what ever project I’m currently working on. The last several years I’ve turned to Cat Naps.

It is wire bound so I can leave it open atop my desk for quick daily checkins. I have important dates, appointments, moon cycle, holidays, and contact info that I transfer yearly into everyone. I usually purge or make changes as I go. I know your reading this and saying I have all that in my phone. I do too, but the tangible works better to help me stay on track.

As the bills arrive by mail I enter the due dates, and mail by dates. Jot gift ideas as I come across them by person. I often hear people say I wish I had this or that, if appropriate I make a note of it and the name. As my husband and I do not have 9 to 5s it helps track both income and expenses.

My digital lifesaver is a financial program I read about in a top app review… from

I love it!!! There are lots of competition in this area, probably including your regular bank.

Prism is a safe and secure way to not only keep up with but pay my bills as well. “Prism is the easy personal finance app for managing and paying bills. • “Love, love, love this app! For those of you stranded by Mint Bills…..This IS your life preserver ..”

It gives reminders, schedules payments, income and current balances of both bank accounts and credit cards. It saves me a great deal of time, stamps, and energy. Unlike some I don’t have to go between apps to get all the info I need. it does take some time for initial setup but so worth it! Even locks the info on your phone if you left it up. Keeps prying eyes out of your personal information yet with a pin code it can easily be synced to all your devices.

With these two it’s easy to control the chaos in my world. Well time to finish this up because according to my handy book it says I have more to do before hubby gets home from his job. Weeding recipes for collection cookbook to be ready for Mothers Day, Plan Easter Family Gathering, and take some free time to catch up on my to be read pile of books. What do you do to stay on track in your busy life?? Leave a comment below and share your thoughts.

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