National Guacamole Day on September 16 brings fresh flavors together for the perfect celebration.

Avocados shine as the star of this dip! Lime juice, tomatoes, onion, and seasonings make guacamole a guilt-free addition to any snack or meal.

Since avocados fall under the superfood category, feel free to indulge. Packed full of good fats and nutrients, along with the fresh taste of lime and hint of spice, the dip is flavorful. It’s easy to make, too. Take it to work or use it for a party dish.

Guacamole is versatile, too. For example, add it as a topping on a quesadilla or even add it to a salad. Of course, the simplest way to enjoy is by dipping your favorite tortilla chip.

Originating with the Aztecs in Mexico, guacamole is an avocado-based sauce that has become popular in American cuisine as a dip, condiment, and salad ingredient. 

Using a mortar and pestle, mash ripe avocados and then mixing in sea salt.  Beyond the tomatoes, onion, garlic, and lemon juice, hot sauce, yogurt or other seasonings can be added.  If a celebration calls for spicier guacamole, add jalapenos, chilis, cumin, or red pepper. 

Want More????

HOW TO OBSERVE #NationalGuacamoleDay

Mix up your favorite recipe for guacamole. Go to your favorite restaurant and order some fresh guacamole. While there, give a shout out to the restaurants with the best guacamole around.  Be sure to invite friends. As we say around here, why #CelebrateEveryDay if you don’t do it with friends? Share your recipes and find the best combination. Use #NationalGuacamoleDay to share on social media.


Jennifer lives happily in North Florida with her husband Scott and after a stroke and two brain surgeries her mom. While not blessed with children they dote on their four legged children four cats. I started writing after spinal surgery required second round of physical therapy to learn to walk yet again. While reading is a favorite hobby writing is something new with the launch of this blog and hopefully a fiction novel in the future.


Leave a Reply