June 3rd is time to get a crack on the annual observance of National Egg Day!

The nutrient-rich food has gone back and forth with science and nutritionists over the decades as to just how many eggs are too many for a healthy diet. However, one egg provides an excellent source of protein and vitamin D. At 75 calories and 5 grams of fat, it’s an easy choice to satisfy hunger, too. Eggs are easily seasoned and pair well with vegetables to increase the nutritional value of a meal.

KETO EGG FAST: How Eating Eggs Can Benefit Your Health And Help You Lose 20kg Within Ten Days And A Cookbook To Help You Get Started Quickly Kindle Edition

by Deborah E. Wright (Author)  Format: Kindle Edition
KETO EGG FAST: How Eating Eggs Can Benefit Your Health And Help You Lose 20kg Within Ten Days And A Cookbook To Help You Get Started Quickly Kindle Edition

by Deborah E. Wright (Author)  Format: Kindle Edition


Eggs are an essential ingredient to baked goods and are a part of our everyday diets. There’s so much to celebrate in these small packages.

HOW TO OBSERVE #NationalEggDay

Enjoy eggs for breakfast.  How about a fried egg sandwich for lunch? What’s your favorite way to enjoy an egg?  Use #NationalEggDay when posting on social media.

With Six You Get Eggroll

Doris Day (Actor), Brian Keith (Actor), Howard Morris (Director) 
I know it’s not really about eggs, but I still love this movie. I’ve seen it more than 50 times and I still tune in everytime its on.
With Six You Get Eggroll

Doris Day (Actor), Brian Keith (Actor), Howard Morris (Director) 

Fried, scrambled, poached, hard boiled, over easy, or whatever way you prefer, breakfast, lunch, snack or dinner, this versatile food is a perfect fit. They even make a great late night dinner.

Shop Amazon - All-New Fire HDX 8.9 - Our Most Powerful Tablet Ever
Shop Amazon – All-New Fire HDX 8.9 – Our Most Powerful Tablet Ever